An Orange a Day...Living and Practicing by Design with Dr. John Hayes Jr, MD

Rob and Beth are big fans of Thursdays, because one of our favorite guests comes in...Dr. John Hayes Jr, MD. The topic of conversation today was all about the citrus...oranges are a wonderful source of vitamins, nutrients, and can even make you look YOUNGER! Move over Botox - I am slicing up some oranges! In all seriousness, Dr. John Hayes Jr, MD explained during his weekly segment, Living and Practicing by Design, that it is important to prioritize fruits in your diet and oranges are a superior choice for your health