Dissecting Seed Oils with Dr. John Hayes, Living and Practicing by Design

Once again, Rob and Beth were looking forward to their weekly check up with their favorite doctor, Dr. John Hayes. Seed oils were the topic of discussion as they have been receiving a lot of attention recently. Some have used them as a healthier substitute but are they really that healthy!? You can read Dr. John Hayes' full blog post by clicking here. 

Listen in as Dr. John Hayes talks the do's and don'ts of seed oils and beyond, especially concerning inflammation: