Getting Through the Holidays Happily and Healthily... Living and Practicing by Design with Dr. John Hayes!

Rob and Beth needed a quick check up with our favorite doctor, Dr. John Hayes, before the holidays and he came with some great advice to help everyone get through the holidays on a happy and healthy note!

A lot of these tips are good to implement not only in to our holiday routine, but also into our every day lives. You can read Dr. John Hayes' blog here and contact his office today for an appointment!