Episodes
Friday Jun 13, 2025
Friday Jun 13, 2025
Welcome to another edition of the week in review! So exciting as we first talk with actor Steve Schirripa, about his roles on the Sopranos and Blue Bloods. He is coming to Campanelli Stadium in Brockton on June 21st for Soprano's Night at the Rox. Then we check in with our tech guy, David Snell, from ACT Smart I.T. in Wareham as we talk about Apple's new liquid glass design. Finally, it's our South Shore Chamber of Commerce segment with Tim Cahill. This week we focus on the Hull Chamber of Commerce and their exciting website upgrades.
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
It was an exciting day for the morning show team because Rob and Beth spoke with fan favorite Sopranos star Steve Schirripa, who played Bobby Bacala on the legendary HBO show.
Steve is going to hang out at next week's Brockton Rox game on June 21st for Sopranos Night. You can buy tickets to meet Steve by buying tickets through this link. He will be attending a picnic before the game and then is going to throw out the first pitch!
Rob and Beth discussed other pressing topics with Steve such as his opinion on if Tony Soprano was actually wacked in the series finale, if he'd be open to being a part of the White Lotus TV show like his podcast host and Sopranos co-star Michael Imperioli , and being an alum of Brooklyn College alongside morning show co-host Beth Foster.
Listen to the interview
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
It is time for our weekly 'software upgrade' with David Snell of ACT Smart I.T. in Wareham.
Since Apple had their Worldwide Developers Conference (WWDC) yesterday, the tech world is abuzz with all the latest announcements.
David Snell wanted to talk about his favorite parts from the WWDC, including the most talked about feature, the Liquid Glass Design.
Listen in as we discuss all the cool Apple updates coming our way, especially if you have an iPhone. You can also read David's full blog post by clicking here.
Monday Jun 09, 2025
Monday Jun 09, 2025
It is always a great idea to start the week off with a special radio realignment during our weekly segment: More Comfort Mondays with Diane Jordan of Natural Body Works in Kingston.
For this week, Diane discussed how clients can feel dramatically better just from a couple sessions of targeted massages and aftercare routines. For one individual suffering from lower back pain and sciatica, Diane went through the entire process and he felt less pain after a couple of days!
Listen and learn to this important process of taking away pain from your daily life.
To talk with Diane about how to get your pain fixed, call or text her Natural Body Works. The number is 781-585-5130. And please remember to tune in next week for another More Comfort Mondays
Friday Jun 06, 2025
Friday Jun 06, 2025
Welcome to another week in review. First we talk with author and comedian Scott Kerman about his new book on Former Governor Michael Dukakis called: "The Duke: Weekly Conversations with the Last Honest Politician. A Political Giant and a Comedian Walk into a Kitchen". Then we check in with our favorite bank guy, Bob Terravecchia from Coastal Heritage Bank with financial questions people search for online. Finally, it's our tech guy, David Snell, from ACT Smart I.T. in Wareham, asking the question, can A.I. defend itself?
Thursday Jun 05, 2025
Thursday Jun 05, 2025
Listener wants to know: Is it clingingness or something deeper? I’ve been dating someone for a few months now, and on the surface, everything’s going well. But I’ve started noticing some red flags—clinginess, a constant need for reassurance, and a lingering fear that I won’t call back or might just disappear altogether. It’s made me wonder, could this be more than just insecurity?
The Constant Craving for Connection
Being with someone who has abandonment issues can feel like dealing with a child who never gets enough sugar. Only, instead of sweets, it's emotional attention they’re after—endless, exhausting, and impossible to fully satisfy.
Here’s the tough reality: you can't fill that void for them.
So, What Are Abandonment Issues?
At their core, abandonment issues stem from a deep fear of being left. This fear often has roots in childhood experiences—loss, neglect, or emotional unavailability from caregivers.
Ironically, people who fear abandonment the most are often the ones who leave first. Whether consciously or not, they may end relationships prematurely or constantly threaten to walk away. Why? Because being the one to leave feels safer than being left behind.
How It Shows Up in Relationships
Hypervigilance: They’re extremely sensitive to any shift in tone, timing, or behavior. A delayed text can feel like rejection.
Emotional Overreactions: Small disagreements may spiral into big emotional outbursts.
Control via People-Pleasing: At first, they may seem like the ideal partner—attentive, generous, and always agreeable. But this can be a way to “secure” the relationship, making it harder for you to walk away later.
Chronic dissatisfaction: Over time, they may begin to believe you're not meeting their needs, no matter how much you give.
When It Becomes a Problem
The dynamic can become especially strained when life demands more of your time and energy:
Your job ramps up, and they feel neglected.
You prioritize time with friends or family, and they feel left out.
An aging parent requires your attention, and they’re no longer at the center.
If you have a child together, the shift in focus can trigger intense feelings of abandonment.
In each case, the underlying fear isn’t really about you—it’s about losing emotional security.
What Can You Do?
If you recognize these signs in your partner (or even in yourself), awareness is the first step. Here’s what’s important:
Don’t overcompensate. Being extra attentive might seem like the solution, but it only reinforces the pattern.
Set healthy boundaries. Your emotional availability is important, but so is your autonomy.
Encourage healing. Therapy can be incredibly helpful in addressing the root of abandonment fears.
Loving someone with abandonment issues can be challenging—but it’s not impossible. The key is recognizing what’s yours to hold, and what they need to confront on their own. You can support and validate them, but you can’t fix or fill the fear. Ultimately, healing has to come from within.
Monday Jun 02, 2025
Monday Jun 02, 2025
Monday mornings are a great time to get ~realigned~ and that is why Rob and Beth love More Comfort Mondays with Diane Jordan of Natural Body Works in Kingston. More Comfort Monday airs every week at 7:45 on Monday mornings. Diane continued the important discussion of lymphatic massage benefits and how you can utilize it for a variety of ailments. Listen and learn as Diane explains:
To learn more about Manual Lymphatic and Glymphatic Drainage Massage, the Glymphatic Face-lift and have a free phone consult with Ariel to find out if this type of session can help you, call or text Natural Body Works. The number is 781-585-5130. And please remember to tune in next week for another More Comfort Mo
Friday May 30, 2025
Friday May 30, 2025
Welcome to another edition of The South Shore's Morning News: Week in Review. We start first by talking with Bob Terravecchia from Coastal Heritage Bank about housing prices. Later, it's Dr. John Hayes with a conversation about summer activities and how to prepare your body. Finally, it's our South Shore Chamber of Commerce segment where we focus on mental health.
Thursday May 29, 2025
Thursday May 29, 2025
Rob and Beth are very excited for the upcoming summer season: beach days, warm weather, and ocean air are some of the things they absolutely love. During their weekly check up with Dr. John Hayes, summer was the topic of conversation as this favorited season offers New Englanders the chance to get outside, exercise in fresh air, and soak up the sun (without a wind chill of -5).
Listen and learn about the benefits of this season and how to also stay safe. You can read Dr. John Hayes' full blog post by clicking here.
Thursday May 29, 2025
Thursday May 29, 2025
Francesca Luca is a lifestyle coach and creator Love Bites, which airs every Wednesday morning at 9:10 on The South Shore's Morning News. You can also listen to her on The Francesca Luca Show every Wednesday evening at 8pm.
Listener Question:“My boyfriend and I have a great physical relationship, but he’s not available for important events. Is he just high-maintenance, or is he a full-blown narcissist?”
This question was addressed in a recent Love Bites segment on the South Shore Morning News with lifestyle coach Francesca Luca, host Rob Hakala, and co-host Beth Foster. You can listen to the discussion on the WATD podcast page. For a deeper dive into narcissism, check out The Francesca Luca Show episode that aired last night—also available on the WATD website.
High-Maintenance vs. Narcissist: What’s the Difference?
There’s a distinction between being high-maintenance and being a narcissist, but the lines can be blurry. Selfishness can easily cross into narcissism, and it’s important to remember that narcissism exists on a spectrum—we all have narcissistic traits to some degree.
But here’s the core issue:If your emotional needs aren’t being met, why are you staying?
Ask yourself:
Do you even like him?
Does staying with him reflect the life you want?
Is there an underlying reason you feel you don’t deserve more?
These are tough but important questions. Staying with someone who is emotionally unavailable or incapable of true intimacy can leave you feeling unfulfilled—or worse, deeply saddened. If he’s overly focused on his own needs and refuses to settle down or support you emotionally, then you’re at a crossroads.
Be clear: tell him what you need. He’ll either meet those needs—or he won’t. If he doesn’t, the healthiest and most empowering choice may be to leave. Yes, it's hard—especially when the physical connection is strong—but physical chemistry alone isn’t enough to sustain a relationship long-term. Love and emotional support are essential for a healthy partnership.
Five Telltale Signs of a Narcissist:
Lack of empathy: They see your empathy as something to exploit.
No genuine remorse: They may apologize, but expect you to “get over it” quickly. For example: “Okay, fine, I cheated. I’m sorry. Let’s move on.” Compare that to how you’d respond if you hurt someone you truly care about.
No moral compass: They lack a consistent sense of right and wrong.
Emotional distortion: They accuse you of overreacting or being too sensitive.
Gaslighting and control: They manipulate situations to confuse and destabilize you.
How it affects you:
You feel more anxious and less confident.
You constantly question if it’s your fault.
You find yourself apologizing all the time.
You feel a deep sense of unease or emotional instability.
Bottom line:If this sounds like your partner, it may be time to leave. The longer you stay, the more emotionally disoriented you may become. Trust your instincts, stay grounded in reality, and remember: even a broken clock is right twice a day.